In order to sparkle, feel fully awake and fully alive we need to feel connected to our heart and spirit. We experience this connection through our senses.
When we're connected to our spirit,we feel inspired and vibrant. We become magnetic and charismatic. We can express who we really are. We are passionate and compassionate, we accept and love our body. We're open to pleasure, we appreciate beauty and know how to both give and receive. We live from a heart place.
On the other hand, when we feel more dead than alive, depressed or unhappy, we are disconnected from our spirit and our senses.
To connect to our spirit, we need to slow down, relax and resonate with life to experience and feed our senses. Breathe slowly, eat slowly, move slowly…
Would you like your world to become more colourful and vivid? To feel your life force energy flow? Would you like your soul to thrive?
I invite you to play and have fun with some of my favorite ways to connect to the senses...
uncover the magic within nature
discovering our sense of smell
sounds we love
sights for inspiration
nurturing our sense of taste
loving our bodies
getting to know our 6th sense